Get your hands and feet moving

Unfortunately in recent years it is becoming more widely known that rheumatoid arthritis is an autoimmune disease that causes joints in the body to be stiff and painful. 45,000 people in Ireland suffer with the disease and although there is no cure, it has been proven that exercise benefits pain management and improves range ofContinue reading “Get your hands and feet moving”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

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